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Red Chilli

Red chili, known scientifically as Capsicum annuum, adds a fiery kick to culinary creations worldwide.

Its vibrant hue and intense heat stem from capsaicin, a compound that triggers the brain's pain receptors, creating a sensation of spiciness.

From mild to mouth-numbingly hot varieties, red chili peppers are a versatile ingredient, elevating dishes with their distinctive flavor and heat.

Watch Benefits:

  • Metabolism Boost: Red chili peppers contain capsaicin, which can increase metabolism, aiding in weight management.
  • Digestive Aid: Capsaicin stimulates digestion and may relieve symptoms of indigestion by promoting gastric juices.
  • Nutrient Rich: They are a good source of vitamins A and C, promoting healthy skin, immune function, and vision.
  • Flavor Enhancer: Red chilies add depth and heat to dishes, enhancing flavor profiles without adding excessive calories.
  • Pain Relief: Topical capsaicin creams derived from red chilies can alleviate muscle and joint pain through their warming effect.

Red chili peppers contain capsaicin, which can increase metabolism, aiding in weight management. Capsaicin stimulates digestion and may relieve symptoms of indigestion by promoting gastric juices.

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