Garlic
Garlic, with its pungent aroma and robust flavor, has been a culinary staple for centuries, adding depth and richness to dishes across various cuisines worldwide.
Rich in antioxidants and believed to have numerous health benefits, garlic is renowned for its immune-boosting properties and potential to lower blood pressure and cholesterol levels.
Cultivated for millennia, garlic's versatility extends beyond the kitchen; it has been used medicinally for ailments ranging from infections to cardiovascular conditions.